ChristeenieD

Hello fellow sleeves! I'm 1 week post op and I'm down 13 lbs. I just started soft food. Refried beans, cottage cheese, egg beaters . I can eat about 1/4 cup of refried beans and 1/4 cup of cottage cheese mixed and microwaved so that's about a half a cup of food and I don't finish the whole cup but that's about as much as I can eat. For me, it's like a new adventure every day. I also use MyFitnessPal so I can kind of calculator how many ounces of protein I'm getting in a day. it's so important to get your water intake in also. What an awesome journey that we are all on.