tlambright1986

Ok so my boyfriends sister and I have been really good friends for a long time..even before her brother and I started dating like 4 years ago.. well just recently she has been working out with me and doing the whole diet thing.. keep in mind she is about 185 pds.. she only weighs 20 pds less than me..i thought it was cool that we were working out together and eating you know the same meals and stuff..well i was wrong :smile2: everytime we work out she has to do better than me?? i mean i know its cool to be competitive but not blow it way out of porportion ya know? example: im on the elliptical burning 600 cal. well she is going to do it 610 cal..then she does it on each machine...this happens everytime and i guess i maybe over reacting but she tries to rub it in my face!!:mad2: yesterday we brought are food to school..the chili i made the night before..well i measured out a cup and took it with me..we were about to warm our food up and i look over and she has about a 1/2 cup of food.. and i just looked at her.. i was being funny and was like "what are you trying to be me?" she said no lol i have less food than you!!!?????!?!!?!? then she smirked..wow i dont know what to do?? now that im getting closer to her weight she is acting soooo weird.. dont know what to say..:sneaky::hurray:

yesterday... b- atkins shake 150 s- 100 cal cheezit l- fruit on the bottom yogurt 150 l2- maybe 3 bites of a lean cuisine.. 100? s- atkins pb cups 160 d- 1/2 cup of chili 150?

ok so someone needs to punch me in the face today..here it goes b- atkins shake 160 cal l- half of a zaxbys zalad about 350 cal s- i work at papa johns on the weekend so i endulged on peices of ham and pepperoni... cal???? s2- atkins shake 160 cal d- small salad prob 300 cal bc of blue cheese... s- 100 cal twinkie snack im sooo hungry today! dont know why..maybe bc tom?? i guess tomorrow is a new day and i will just work my ass off at the gym!!

yea i would say id rather have this acne then being 120 pds heavier..but i dont know what to do about it!! i also still lose hair!! but whatever im sure it will get better i still have some more weight to lost so im assuming it will go away when im done losing

i have noticed this too!! i mean its not sooooo bad.. i over react about sometimes!! but i NEVER had acne and now i have it... mostly on my chin and t zone!!

what are potstickers?

b- atkins shake 160 cal l- 1 buffalo chicken tender probably 150 cal?? s- 100 cal snack d- im making some grilled chicken tenders.. and some collard greens.. probably 300 cal??? and right now im drinking another shake 160 cal,, around 870 cal worked out this morning... tomorrow im doing yoga and a long workout!!

b-eas shake 110 cal.. l- bowl of turkey kielbasa <~ (Sp?) and cabbage probably 250 cal s- pb cups (atkins) 160 cal d-half of a salad from the loop probably 200 cal didnt work out today..was at work..but tomorrow im working out first thing in the morning.. riding my bike to the y

b- EAS shake 110 cal s-100 cal snack l- a little less than a half of a grilled chicken salad from zaxbys (no bread or fried onions) probably 220 cal uhhhh grande iced chai 200 cal d-will have the rest of salad from lunch so about 220 cal....

b-atkins shake 150 cal (vanilla) s- 50 cal snack l- grilled chicken salad with ff dressing (half) prob... 200 cal s- had a few bites of grilled chicken and a few...maybe more than a few tater chips from zaxbys ( now i want to punch myself in the face) so im going to be safe with 350 cal d- tonight will be something really lite oh BUT to get to the resturaunt that i had the grilled chicken salad at ME and my bf rode their on our bikes!! omg yes i did!!!

Bozzj, do you order you vita muffin tops from their website? are they good? b-atkins shake 160 cal s- 100 cal snack l- 3/4 of an extremely small cheeseburger from school..no bun and just cheese and meat dipped in mustard probably 250 cal s- 100 cal snack d- some of a lean cuisine probably 200 cal of it.. so 810 cal.. didnt exercise today..im really tired.. but i did buy a bike today... cant wait to ride it tomorrow!!!

b- atkins shake 160 cal s- 1 peanut butter cup (atkins) 80 cal l- ham salad with 4 melba toast (the small round ones) 190 cal s- 100 cal snack d- salad from school probably 300 cal 830 cal... exercised for an hour

b-atkins shake 180 cal s- another shake 150 cal l- around 3 pm... a soup at hand 120 cal d- a bowl of chili probaby 350 cal 800 cal today... and a good long run and jumping on the trampoline with my neice..!!!

b-eas shake 110 cal s- fiber yogurt 80 cal l- lean cuisine 280 cal s-100 cal snack d- dont know yet probably small salad from school.

b-atkins shake 160 cal s- 60 cal snack l- rest of last nights stuffed pepper i made for dinner probably 200 cal... d- salad from school with grilled chix... probably 300 cal probably will have a snack tonight after school.. so 720 cal so far...

i have one... i went to maurices the other day.. i usually go to the plus size side, well i decided since the last time i bought jeans on that side (Plus size) i would try the juniors side..So i went to it a found 2 pairs of super duper cute jean capirs..well i grabbed the biggest size of course,, a 15/16 well i try them on and i walk out to ask the lady her opinion...she was like those look to baggy and big.. let me get you a smaller size...i was like omg for the first time in my life lol.... so i tried on a 13/14 and they fit perfect!! some im pretty happy about that! considering a 22 was tight...YAY

b-atkins shake 160 cal s- 100 cal snack pack l- went to salsaritas (not my choice) had 1 hard shell taco with no chesse.. ate the whole thing :w00t: with a few chips.... d- something extremely small with little cal... and im going to work my ass off tonight!!!!

b-atkins shake 160 cal s- 2 crackers probaly 65 cal l- 1/2 cup of spaghetti squash with turkey meat sauce from dinner last night.. dont even know if it was that much..got full after a few bites..so probably 100 cal.. d- will probably be a small salad from school...250 cal.. and i will probably have a snack as well...100 cal

b-celery w/ ranch 160 cal s-100 cal snack l-side greek salad from panera probably 300 cal? s-peanut butter cookie :biggrin: im going to say 150 cal d- going to make spaghetti squash probably 200 cal so about 860 cal....

b- atkins shake 160 cal l- a small side salad with oil and vinager probably around 150 cal from the feta on it and 1 and 1/2 small baked chicken strips.. probably 200 cal 300 cal s- chai nonfat 200 cal d- 1 cup of baby spinach with oil and vinager and about 1/4 cup of chicken salad on top of it with 1/2 cup of cottage cheese probaby 300 cal... around 960 cal today.... but i ran/jog/walked today between classes for about an hour!!! i L-O-V-E running in this absolutely nice weather in Florida!!!!

b- 100 cal bagel with 30 cal of cream cheese 2 slices of avacado... thinking about 40 cal?? l- ham salad with 4 crackers.. 190 cal s-100 cal cheezit s- atkins shake 160 cal d- 100 cal of butter beans with 2 tablespoons of rice so about 770 calories today...

i was hungry helga today... b-atkins shake 160 cal s-100 cal cheezit l- 1cup of baby spinach w/ a sprinkle of goat cheese, green peppers, and celery w/ 50 cal of dressing probably 175 cal from the cheese..and 2 slices of avacado.. s- 200 cal grande non-fat chai... d- 50 cal of melba toast and 140 cal of ham salad s- 160 cal atkins peanut butter cup.. 1035 calories today... but i did run/walk/jog this morning!!

b-atkins shake 160 cal s-cheese stick and s couple of crackers 150 cal l- half of a subway salad 250 cal s- 100 cal cheezit d- a couple of bites of chicken and a couple of bites of some cheese cal probably 200 s for tonight atkins peanut butter cup 160 cal so around 1020 i also worked my butt off today... started training for 5 k and played some hardcore tennis!!!

oh and an atkins peanut butter cup 160 cal... i feel better that i got it all out.....

ok today was reallllllly bad.... b-grande chai non-fat 200 cal s-100 cal snack l- my boyfriend wanted to go to a oriental buffett... i took 2 bits of chicken and throw it up then i tried to eat some pudding...that also came up l2- ham salad with 4 crackers 230 cal d- went to cracker barrell... had smoothered chicken had a few bites of salad a few bites of chicken and few bites of pinto beans....probably 1 million calories!!! but i did run/walk/jog for about an hour today.... tomorrow will def. be better!!!!