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marti921113

Gastric Sleeve Patients

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  1.    sastexan4u@yahoo.com reacted to a post in a topic: Feeling stuck:(

  2. Feeling stuck:(

    marti921113 replied to puchy123's topic in POST-Operation Weight Loss Surgery Q&A
    Yes when I stalledy doctor said to make sure I was at 60-70 grams protein <50 carbs and 800-1000 calories a day, not to mention the liquid. I am 6 weeks out at down 32 llbs. Install my fitness pal, it helps keep track of your loss and food intake.

  3. I am hungry!

    marti921113 replied to Nicky VSG's topic in POST-Operation Weight Loss Surgery Q&A
    Ice chips for the hunger pangs helped me. Also try the protein shots! It gets better!

  4. Does your liquid intake increase further out?

    marti921113 replied to Thatguy's topic in POST-Operation Weight Loss Surgery Q&A
    I am 6 weeks out and still sipping! No straw just right from a cup. I found that I could not quench my thirst at first but I had to focus on making sure I drank at least 50 oz. I hope it gets better and this helps!

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