Jami<3

Today I am one week post op! I feel ok..I know my limits. my weight has went from 289 to 250. (this is pre and post). I started shakes and multivitamins today hoping that will help with my dizziness. Still in a little bit of pain but not much. 100 pounds to go anyone have any good exercise tips?

Are you getting your heart rate up during exercise and keeping it up for at least twenty minutes? That's the only thing I can think of..you need that heart rate up.

Oh lord 4-5 weeks yikes no laughing coughing etc for me lol. How you both doing. I've lost 18 so far I can't wait to be able is exercise though so I can shed these pounds.

surgery was 4/25. It hurts me terribly bad when I sneeze or cough and sometimes laugh especially from the incision where they took the stomach out. Anyone else have this issue?

Thanks everyone in my way to see doctor now going to tell him everything so I don't end up sick

Mine told me 48_64 and no protein I won't start until 5/2

That's not what I wanted to hear =(

My doc says to drink 8oz of fluid per hour. I don't feel like I can do that. So I don't quite meet the 64oz daily. Now today I'm weak and dizzy. I see my doctor today. What do you guts think?

Thanks everyone! Any suggestions about choking down these three pills I have to take? Jello makes me gag every time.

I'm three days post op and I'm freaking out. I'm still in a great deal of pain and now I have watery stools is this normal or should I call my doc.

Very nasty =(

For some reason I am getting sick to my stomach while trying to eat Jello. Any suggestions on how to take meds if I can't tolerate them in Jello? I'm two days post op.

What**

I meant pre OP lol. I don't really think I have gas its just cramps. I'm feeling much better today. Watt about exercise when do you think would be a good time to start that? I'm ready to get this weight loss on the ball. =)

Hi folks. New to the sure. Just needing friendly advice. I was sleeved on 4/25..I lost 20lbs postOP. My question is..when did your stomach pain finally go away...I feel like I've done 600 crunches and what is your best advice about getting in your fluids..its hard for me because as soon as I take my medicine I want to go to sleep. Any advice is appreciated! Thanks. =)