Thanks ShrinkingBiker for your wealth of information. I thought maybe the pain meds I received would take all the pain away, I guess that was silly on my part. What concerns me now is the amount of liquids I am getting in! Omgoodness you were able to drink a full bottle of water in addition to everything else! That was great! I may do 8 ounces total per day! I will try to increase it to prevent dehydration! I am hoping I feel atleast 1000 times better tomorrow after my first mile today. I truly appreciate all your advice!