Everything posted by MsVictorious1020
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Thank you. Maintenance has really been a breeze. Haven't really struggled in keeping it off. I fluctuated a few pounds last two weeks because I was stressing out majorly and not being careful with my choices. I nipped it in the butt quickly and I'm back on track. trick is weighing often. Monitoring your intake and adjusting as soon as u notice a plateau or change.
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You look stunning.
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Hot mama! Sooooo sexy.
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Best I can say is follow all the rules, don't beat yourself up if u stall or slip up. Stay around positive people who are encouraging. Drink lots of water. A cheat day once a week once you're further into your journey and closer to your healthy bmi. Cardio and weights. Yoga and stretches also help. Track your caloric and protein intake. And honestly a healthy sex life has helped me. Lol. Best overall workout.
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Thank you darlin! I think for me it has been patience, perseverance and determination. It's a lifestyle change for sure. Being loving and kind to myself. Accepting the stalls and being creative to trick my body into losing again.
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I'm 10 months post op and feeling fit and fabulous. Only 10 pounds to goal!! I feel amazing don't look half bad!
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Looking great!
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Awesome job!
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None Scale Victories of the week :)
Aww I love reading this! It makes me so happy. I feel like I have so much to look forward to. I can't wait to have a post similar to this. I am so ready to unveil the new me.