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glfolorunso

Gastric Sleeve Patients

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  1.    glfolorunso reacted to a post in a topic: So im doing my cardio and
  2.    Fiddleman reacted to a post in a topic: Working with a Trainer post-op
  3.    TapSnap reacted to a post in a topic: Working with a Trainer post-op

  4. working through the pain... how do you folks do it?

    glfolorunso replied to karpouzian's topic in Fitness & Exercise
    I can understand how painful it is to exercise when you are in chronic pain. I have RA (rheumatoid arthritis) and a partial knee replacement. I have been using a physical therapist to guide me through exercising to start out with a year ago and now I have a trainer who keeps me using proper exercises to not injury myself. It little steps along the way that really do make you stronger.

  5. Working with a Trainer post-op

    glfolorunso replied to 2Big2Skate's topic in Fitness & Exercise
    I use a trainer 3 times a week and it has been life changing. He keeps me motivated and exceeding my goals.

  6. hair texture

    glfolorunso replied to nlbossert's topic in POST-Operation Weight Loss Surgery Q&A
    I am 1 year out and cut my hair in a pixie cut as well and it had made my hair seem thicker and super easy to workout at the gym. I'm just wash and go.

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