- Tortillas (white, wheat, corn?) - Not soft ones, for sure. Hard ones only in very small quantities.
- Salad (what kind of lettuce can you eat?) - No salad
- Hard breads (pretzels, crackers, melba, etc.) - No problem
- "Fluffy" breads (pancakes, waffles, muffins) - Not on my best days
- Ground meants (turkey, chuck, sirloin...) - No problem
- Shellfish/crustaceans (scallops, shrimp, crab, lobster, mussels...) - YUM, but not breaded
- Hard cereal (grape nuts, oat bran, etc.) - No problem
- Hard cheeses - No problem
Remember, not only is everyone different, but we all have days when we can eat something, and days we can't. It's just one of the ways your band keeps reminding you that it's the boss.