Big Frank

Hi, I, myself got really Organised, and went to buy some of the Plastic cups containers. Like the Take out have, but smaller. I think to fill like 3-5 oz. cup with lid. Then I went to butcher, made a 3-4 kg Beef roast. Nice & tender with grave, carrots, Garlic, onion, little herbs etc. Simmered on top of Stove. Cool down, cut it up & purred the whole thing. Filled it up, in to freezer. Once your out of the Hospital, I don't think you feel like shopping around & cook etc. I had a real good , relaxing 2 week stay at Home. De-frost my Protein loaded mini meals. Tasted solo good. I know what was in it, tasted very good, filling and all. So, if you like you can something like that do is well. Prepare yourself. It keeps for weeks/mth in freezer anyway. Ok, good uck and let me know how you did it. Later Franky

Hi Timo, wow, now you probably out of the Hospital..? Right. I will get a better internet hook up, in about 7-10 days. Can Skype then, if you like. How are you feeling now... hang in there,it gets better. We can talk on phone , or meet up anywhere in the City or eastern Sub, if you like. OK, let me know, B-Franky

I'm in Australia, Oct 17th for me. Where is Aus? Hey Girl ... just seen your info. How was your op... Let us know if you like? I'm interested. Mine in next mth. and sure will tell & share about my sleeve story then. I think this is the place to do it .... Ok, hope you had a good experience. Where did you had it done... I'm in Sydney & will go with Dr. Taylor, N- Sydney. Hope to hear BigFranky

Hi, the best ever Protein powder is "BNRG PROTO WHEY 2LB or 5LB, VANILLA CREME PROTEIN PROTO WHEY . You can get it from www.nutritionwarehouse.com.au . It took me a while to find out where to get/buy it. It has won , best tasting Protein Powder . ​I been searching and asking is well. A other sliver recommended it to me. Taste great. Anyway, find out yourself if you like. Later, BigFranky

Hi, just wondered if anyone did go on a holiday just after a Sleeve Surgery.eg; Sydney to go up North on a relaxing chill out mini holiday... or is it not a good idea ? If you could write a little, if anyone done it, really appreciate your comment. Kiss & No more bad foods, right... THX BigFranky

Wow, Did you have any Pain at all ..?

SO good to hear form you all, I was wondering to ? If one like's Sugar,or runs on lot of Sugar.... will the cravings of Sugar kinda diaper after the Surgery. Just wondered, if anyone had the experience in dealing with "Le Sugar" , before lots of Sugar... then after the Surgery...?? if anyone could let me know,I would appreciate your share/Story form experience. I mean. I don't expect all to be perfect, I know I have to but a lot of hard work in there myself... but I noticed, at work if Im stressed.. I grab sugary stuff, which kinda give's me a fix. Hope you know what I mean. THX guy's . . . Big Frank

Hey, Thanks for your great info and all. I too looking to go to Dr. Taylor.Have not set a Appointment yet,but have my signed up Insurance ready made. Q; Did you do it with insurance is well, & whats the 'out of pocket' costs on theOperation,all included. I know there is the Hospital Stay, and some other costs involved. Your Photos,looking very good.It seems not the same person in the Pic . . . ! Anyway, Im new here, so looking forward to read & post some info & waiting time to my opp. Anyway, thanks again. Big Frank