nicden17
Gastric Sleeve Patients
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Everything posted by nicden17
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Aww Thanks Cheri.. You look amazing as well. I'm also more than happy to share what i have learned along the way. I just want and hope everyone else can feel as great as I do.
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I'm so proud of how far i have come. And the gastric sleeve is the best thing to ever happen to me!
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I had the same problem...5000 Biotin fixed it like everyone else said...i have been taking it every day for the past 2 years...and it's been better since
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me at my heaviest
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it's hard..i'm 2 years post op..And i still sometimes overeat...like once every 2 monthes on accident..I don't use measureing tools but try to remind myself at this point if i ball my hand into a fist. I can eat about that much. And eat slow to realize when i am getting full...The biggest thing to overeating is if u go with out eating and think your starving and then eat to fast. Kills me everytime.
