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Sadlers1999

Gastric Sleeve Patients
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Everything posted by Sadlers1999

  1. My weight loss has been slower than most, but it is coming off better than without surgery. Good luck and keep us posted.
  2. Got it 3 days after I posted. So I spotted. Then nothing. Then got my period late. In the interim, some to NUT and she said not having it was pretty common due to change in diet. She told me that I need to take an iron supplement of 50-100 mcg. Can't believe how many vitamins i am taking.
  3. re: "stalls" - I am still struggling to get to 20 lbs off a full six weeks post surgery. I eat protein. I exercise. (Got to 6 miles of walking yesterday) but it hasn't come off easily. So you can imagine how I feel when someone loses 20, 30, 40 lbs in the first month. Even if you stall for a WHOLE month, you still will be "ahead" of me! So, even though my weight loss paradigm has little relevance to most of you who have lost a lot and stalled, I agree with other posters who are further along...You just have to keep at it. I suspect that the huge stalls have a lot to do with your body adjusting to both the weight loss and the change in calories, but eventually your body will adjust and you will lose more.
  4. I see a ton of posts from people reclaiming their TOM, but my period has stopped 6 weeks post-op. I had one 2 weeks post op...on time. Iwas wondering if this means my body does not like the new calorie intake..
  5. I had my first TOM (post surgery) on time...two weeks after surgery. Was due for 2nd TOM this past weekend and I had some spotting but that's it. Anyone else had this problem?
  6. I'm only (almost) six weeks out, but I have eaten out three times now. Twice I had soup (1 cup-size, not bowl-size) and once my husband ordered salmon, so I could eat some of it. In the soup scenarios, I did not have anyone question what I was eating. In the salmon scenario, I did have to explain to the server why I wasn't ordering my own meal and why I wasn't drinking anything.
  7. How are you doing? When there is no news, it sometimes worries me more. Hope you are okay.
  8. Soup is the only thing I can make and share in it. Made some really good crock pot chicken the other day, but even a small amount was painful for me to eat.
  9. Sleeved 12/17...still not 20 lbs down. As for what we eat, I agree that without at least one Isopure bottle a day (40 g of protein), I would never come close to getting teh protein I need to eat. Solid forms of protein are really hard to eat...Soft veggies are easier, but they don't help with the protein goal.
  10. Enjoyed your video. Think it will be helpful to people exploring this kind of surgery. Some differences between us: * I didn't have a drain, so I think my healing has been going faster. I understand why some surgeons prefer them...especially those working with clients from other countries, but there are other ways to check for leaks besides having a drain. * The diet given by my doctor was as follows: 2 weeks of full liquids and purees that could be theoretically drunk through a straw (although we were told NO STRAWS), followed by two weeks of normal purees and "smooth" foods. By week five, if there aren't any complications, we are allowed to eat anything...even though I don't. Like you, I think seafood is easier to tolerate than other kinds of meat. I like tofu but for some reason I haven't had any. I have eaten red meat and chicken, but it's harder going down. * I use a fitbit to monitor my activity. It is a pedometer, but interacts with my computer and I can log food online and stuff like that. * My weight loss has been slow. I haven't even hit 20 lbs (post-surgery) off, yet. But, I am walking 4-5 miles at least five times a week and I am eating around 600-800 calories a day. * I was sleeved on the 17th. I am a mom. Christmas was harder for me than for you. I needed to make things that my family would enjoy and I was on this joyless diet. I didn't bake, either, and that is an activity that I missed. Thanks for your video! Keep up the good work!
  11. Candy apple- glad you are doing better. Pneumonia is no small thing!
  12. Have you heard anything? Are you okay or would you like some prayers?
  13. I just wanted to respond to the stricture thing...My doctor told me BEFORE surgery that strictures were one surgery-specific problem (like leaking). Unlike leaks, the surgeon can fix a stricture without opening you up again. My doctor said they just stick something down your throat and loosen it up. Maybe that is an oversimplification and I am sure your throat will be sore from the endoscopy if nothing else, but my general sense is that a stricture is less of a dangerous complication. I hope that sort of makes you feel better. I am so sorry that you have had such a rough recovery and I sincerely hope that this is the last of your hurdles.
  14. I was sleeved on the 17th. I have lost about 12 lbs and I have been working out on elliptical machines since January 3rd. I average about 4 miles. I am anxious to speak with my nutritionist, but it doesn't happen until January 31st.
  15. Shrimp and Fitbit - Yesterday I discovered shrimp (jumbo size) on sale at the grocery store. Bought some and ate a serving (3). They went down better than tuna and canned chicken. Just an FYI for anyone that likes shrimp. re: fitbit - did 23 floors on the stair master only to discover that the fitbit does not recognize stairs on machines like that. Bummer.
  16. I visited my primary care physician yesterday...exactly 3 weeks post op....I told her how the information re: diet was so varied from doctor to doctor and she told me that when you see such variations, it suggests that no one way has been proven to be more or less effective. For example, if your doctor says you need to be on a clear liquid diet for two weeks prior to surgery, but mine said only three days (to "shrink" the liver), three clearly is enough, but some doctors may use that extra time to make sure that the patient takes the direction seriously and it certainly helps with weight loss BEFORE surgery. As for post surgery, I believe it is almost impossible to eat something that you shouldn't have without knowing it. I COULD eat a lot more things than what I am actually eating (based on my doctor's list), because at this point, the discomfort of certain things prevents me from wanting to eat those extra things. So for those of you with more rigid plans, maybe the doctor is trying to spare you the agony of knowing you can have tuna safely but it feeling "bad" when you eat it?

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