Sophia Bubbles

So I've been diagnosed with severe sleep apnea. The guy on the phone said he'd never seen anyone with as low level of oxygen as me. Apparenlty 60% is really bad. So I go Sunday to do another sleep study to get fitted for a mask. It's kinda taken my attention off the surgery for a bit but I'm still keeping my eye on the prize. I've come too far to fail now. I still have to lose the 10 pounds the doc wants me to lose plus about 3 that I've gained since then so all in all 13 lbs needs to vacate my body! I had gained 7 lbs but I've lost 4 lbs of that thank God. Boy this is gonna be tough but I don't have a choice I have to do it. I'm not getting any younger!! LOL! Wish me luck and encouraging words would be nice. Thanks!

I would suggest hitting the water alot, walking at least 30 minutes or more and WATCH what you eat! I am in the same boat as you. My doctor said I have to lose 10 lbs or he will cancel mine as well. BUT I know we can do this! (I don't even have a surgery date yet but I am doing the sleep study Monday and after that I'm sure I'll have some news hopefully!) I have the hardest time watching what I eat! But I am determined and I know I can do it if I put my mind to it!! And so can you!! You have a beautful family and I know they are rooting for you!