No game

I think "tone" can be in your face either way... Those of us that try and say hey why did you get the sleeve if you're going to eat around it. Can at times sound... Harsh.. Face it reality is sometimes harsh. But the tone is also set when a person starts with a provocative title like I'm a "rebel and I don't follow the plan so screw you" I feels like they are acting out? Wanting to test boundaries maybe? Not necessarily with me or others...but maybe with theirselves? Oh I guess that's why sometimes I say "you are young with the sleeve and your views around it will evolve.."

Sorry...

Awesome! The challenge thread is getting to big to keep track. Today I rode 20 miles on the recumbent bike. I will try to do something at least 4 days a week.

You haven't "ruined" your stomach, it's still smaller than it was pre-sleeve... The best thing you can do is get back to basics Protein and veg. Cut out the processed food and exercise

I JUST WANT EVERYONE TO KNOW BUTTER IS THREATENING ME VIA PM!! IF ANYTHING HAPPENS TO ME, ITS HIM

Ok back....

Damn let me fix it I'll be right back!

Or in a candle lit room after downing a bottle of wine

Butter, you have officially jumped the shark...

Hi brown and coops, Coops that's interesting about the restriction. And encouraging. I feel that way now. So it's nice to know that further out I can still feel those tighter days. I wonder if our memories get clouded about how much we used to eat, as we get further out? I mean when you feel like you are eating a lot, it's in comparison to recent months years.. I bet if we could go a couple of years back and watch a normal eating day pre sleeve we would be amazed. Thinking out loud Brown, cookies I love cookies! I splurge and buy expensive protein cookies and eat one once in awhile whilst saying its good for me

Soup, pour most of the broth out and call it stew. Cereal, let it soak up the milk and call it mush.

As long as they are low sodium? Yes, in the early days I counted broth as liquid

Cheri your original post facilitated a very important AND civil conversation here. I wanted to thank you for that

Girl #1 I'm the slowest loser ever!! #2 get up go shopping get that protein in and water.. Water when I don't push it I don't lose plain and simple

And after the surgery it can still be 6 or 8 cookies..

Pumpkin pie?? Plain Greek yogurt, pumpkin purée, pumpkin pie spice nutmeg and stevia mix together and voilà Pumpkin pie taste in a Protein packed meal Oh a little splash of vanilla extract too!

I'm wondering if we can or should start a daily exercise thread?

lol! And he's like a classic addict, always blaming someone else!

He doesn't...

See....

Lol my kid for Halloween

Stalker...