jcouteelena

what are u guys eating on a daily basis? i feel that ive been eating the wrong things and thats why i have stalled out for over 2 months. i only have 15lb to meet my goal and i feel so close so i need some inspiration and motivation to meet that!! weight day of surgery 237 weight today 165 5'4

i seem to be stuck at 165 and cants get lower! i keep saying that thats good to be down 75lbs since sept but ive been in a stall for months - any ideas??

i am down 75lbs since surgery! i have had a 2 month stall that im finally coming off of. i have been cheating with sweets lately but i am getting back on track and still walk on my treadmill everyday. i have 15 more lbs to go before i am at my goal of 150!!! i am completely satisfied with my lose thus far. i have devoleped a shopping habit though but its fine---everything fits now! everyone is doing great!!

i had surgery on sept 25 and weighed 237. i am down to 177lb so i have lost 60lbs!!! i have been in a stall for about 3 weeks but i workout 30 min a day EVERYDAY so im not getting discouraged. im so excited still for everything i have accomplished so far. good luck everyone and if anyone has any tips on protein i would appreciate it. im still only getting about 40 on a good day

i too was sleeved in september 2012. my starting weight was 237 and im down to 179!!! its awesome! i have the same problems as yall with the protein. i still drink a protein shake for breakfast that has 17g in it and i got a treadmill for christmas so i've been walking 30 min everyday. i am noticing that my skin isnt as "tight" as it use to be. i dont guess we can have it all lol. overall i am extremely pleased with my results so far. good luck everyone

i had my surgery on sept 25. i started at 237 and im down to 186!!! i too have a hard time getting all my protein in. i still drink eas protein shakes for breakfast during the week on the way to work but i still dont seem to get it all in. i got a treadmill for christmas so i walk on it for 30 min everyday. i dont want to have alot of excess skin, i should work out more but i dont

i was dx with breast cancer in dec 2010. i too had a lumpectomy with chemo and radiation. the wls was a decision made based on my cancer. i weighed 237lbs and being over weight increases your chances of a reoccurance. i am a 2 year survivior!!! u will get past this-its hard but u will get past it! i will keep you in my prayers. keep us posted