Jojo2580

Water is your best friend

I need motivation I keep looking foward but the pain of in option is bad

Apple juice

I'm Joanna from tx and I've been called everything from titanic to blob to fatty lol but you know what feels good seeing the numbers on the scale go down lol and I don't take meds and my knees are dining to give out I feel good

I'm three weeks post op I've lost 27 Lb but they also had to pull out my galblader that pain feel bad does any one know how long it lasts

Proteins clots u up so you have to balance it out