ready4change77

Sorry meant Dannon's Sent from my iPhone using VST

Damon's Light & Fit Greek yogurt - I'm not a fan of hardly any of the other Greek yogurts but this one is pretty good & 12g of protein Sent from my iPhone using VST

Stuck feeling is somewhat gone, it seems to depend on what I eat how it goes down - I hope to be better soon but the dizziness & tiredness is crazy - we shall see what happens... & yes soon we will go, keep in touch & I'll do the same Sent from my iPhone using VST

I been just laying low ig - lol... Some days are good others are like ugh but I'm hang'n in there... Yes the dizziness is crazy but my pressure has been up & down & bottom # seems to be high - I just feel so whacky & out of it - I feel tired a lot but hopefully all this will go away soon... Thanks NG & I tried the cottage cheese - don't like it @ all & am not a fan of Greek yogurt either but I found another yogurt I like that has 12g of protein & that goes down ok... Sent from my iPhone using VST

Like your profile pic - you look'n good girl Sent from my iPhone using VST

Congrats that's good - here's my stats Starting weight 242 Surgery weight 222 Today's weight 203 Total lost 39lbs So ready to be under that 200, but looks like we'll both be under that mark very soon... I wish you more continued success... Still want to go to that support group but having a few issues... 1st day back @ work was yesterday - I did ok but barely ate - been having dizzy spells & some nausea - left work today after being there for 45 - I was so dizzy - went to my family Dr this afternoon & then go to surgery Dr in the morning - might be goin back on leave - my family Dr doesn't want me driving or going to work w/ the dizziness I'm having - she adjusted my blood pressure meds... Having tingling feelings in my legs for the past week -feeling tired all the time so they did blood work - so we'll see what happens... Some days I eat ok others food makes me sick even looking @ it... Sent from my iPhone using VST

Personally I think everyone although Dr's give you a guide just do what's comfortable for you, your body/stomach will let you know... My Dr never said anything about waiting that long, he just said once feel it has went down good then continue - I try & count like 2min between, just started that & it seems to help... Sent from my iPhone using VST

Wow 10 min, that's a long time-ig I might try but by the time you take the next bite food is cold - wow sometimes this really suck... Sent from my iPhone using VST

Did you eat something that didnt agree w/ you maybe & I haven't thrown up yet @ all but ate to fast for lunch & felt like I wanted to but never did - trying to eat slow is kind of getting on my nerves - I try to wait 1 min or so before I take another bite each time Sent from my iPhone using VST

Yes I don't either - it just feels weird, go from stuck feeling to this - I just wanna feel normal eating & then get full... Ugh I will get there... Sent from my iPhone using VST

Well my neighbor up & called & was like I'm craving Applebee's which I'm not a fan of, I like TGI Fridays better but it was right around the corner so I was like aight.. Y'all I was scared to death, I just got shrimp & called it a day-I'm so scared to eat these days for fear of overrating & not even full right now - I only had 3 & gave the rest to my daughter... & I have all this burping & bubbles feeling & ugh I don't like it... Stuck feeling finally seems to be subsiding... @NG those enchiladas sound good & the 1200 calories I can understand - heck all I have set on my fitness pal is 800 cal & I've only got to that 1x Sent from my iPhone using VST

I'm in Texas as well but felt no earthquake where i am.. Sent from my iPhone using VST

Lol, I sure hope your right NG, Sent from my iPhone using VST

MDM - ik how you feel - I feel I'm not even able to afford all the right stuff I need to have to be successful - I'm a single mom to & although I feel better - I'm getting plenty of water but not protein, some days I get 40 & others 60... I wish there was just a pill that we could take for protein. -lol... I take multivitamins but I just ran out & ugh lets just say I do understand your struggle... Just don't give up.. Sent from my iPhone using VST

That seafood soup sounds good, is this something you made or bought, I love all seafood pretty much except scallops & mussle's & still plan on trying that recipe for the shake w/ milk, yogurt & mio or w/ the fruit... Sent from my iPhone using VST

Yes things are better for me, still get that stuck feeling w/ eating @ times & hopefully soon it will be completely gone but getting my protein I have to try & get that together.. I'm glad I've had this time off, it does take time to try & figure this new tummy out.. Sent from my iPhone using VST