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VanishingAct

Gastric Sleeve Patients

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    VanishingAct got a reaction from misslisa810 in Waking Up Hungry In The Middle Of The Nighr!   
    This used to happen to me as well, especially after working a 12hr night shift. I found if I eat protein (usually a protein shake) an hour or 2 before bed then I don't wake up starving 6-8hrs later. I know that it's controversial to eat within 2hrs of sleep but I found that my body needed the protein to sustain me. Hope this helps.

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