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mel14

Gastric Sleeve Patients
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    mel14 reacted to ShannonK in What I Ate On Vacation (Sleeved July 2Nd)   
    I have thick skin - so what some people may consider "negative" comments don't bother me
    If you look at what I actually consumed in the 2 days there, it isn't bad...
    I DESCRIBED alot of food, but what went into my mouth was:
    ONE crispy corn taco with about an ounce of finely ground (not greasy) beef and an ounce of shredded cheese and one bite of a bean and cheese nacho.
    ONE meatball (2-3 oz) that unfortunately had some bread mixed into it (I did not eat ANY of the noodles or saurkraut)
    About 3 oz of Quiche made from eggs, cheese, spinach, carrots and tomato - none of the crust
    1 and a half of the egg roll ruebens that equaled about 3-4 oz.
    I drank lots of Water.
    I walk A LOT!
    I lost 2 pounds.
    The point of my post was to show actual, real food I had to make decisions about - and I am happy with.
    My surgery date was July 2nd - I am free and clear on my diet. I have not thrown up once, had any nausea after the 3rd day post - op, and have healed wonderfully.
    I have had zero pain - but can feel a cramping like sensation when I am full.
    I am extremely thankful for this board, and I welcome any/all questions. It has been a life saver for me - literally! I would not have had the surgery without it.

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