Three weeks is a long time. I'd hate to be out that long. I've heard of the food funerals but I'm just ready to cremate my fat clothes. I'm 5ft3 and 240 (whew.....I said that outloud). Aside from being healthy (getting rid of this dang PCOS, and prediabetes), my goal weight is 130-140, I want to rid myself of the muffin top, and wear pretty bras.
My hair is natural and of course I'm worried about hair loss. I've been natural for a couple of years now and I've just started taking Biotin and I'm thinking about throwing in some MSM. I mainly do protective styles for a week or two at a time.
I live in Raleigh but I work in Durham. Duke Raleigh isnt a Center of Excellence yet so I'm having my surgery at Durham Regional.
Any suggestions for low sodium broth and Protein drinks. What did you have for your 3 wk liquid diet?