sandradeeeee

I was a diet Coke addict myself. Try to ditch that stuff. It's so bad for you. If eventually I can have carbinated drinks dow the road I will be adding soda Water to dilute fruit juice as a treat - not as a daily beverage like I used to do. I won't even be using store bought juice with all the crud in it. I have two dwarf citus trees and a pomegrante tree. I juices the fruit and froze it in ice cube trays for when I need it.
When it comes right down to it, NO processed food is going into my body anymore except for the Protein powder. I've been eating better, tastier food since giving up boxed crud. Have you heard what they put in McDonald's hamburgers and chicken McNuggets? Have you read the labels on canned and packaged food?
I will be living on good cheeses, lean steak, crab, lobster, ahi tuna, fresh lean pork, fresh vegetables, yogurt, fish, chicken ... I've never had it so good.
Really, give up on the diet soda. The fresh stuff tastes so much better.