Thank you all so much. I started the 2 week pre-op diet (mostly a slim fast diet) again this morning and while doing it during "that time of the month" was dumb, I've had all protein all day! Thanks for the advice!!! I truly hope this makes me more close to my pouch again and kick the losing back in, thankfully I haven't gained!
I'll hit my 1 year on the 23rd and lost 75lbs and stalled since. I know I'm not getting enough protein, water or exercise but will doing all that start the loss again or have I stretched out?!?!?
I'll be at my year on Jan 23rd and lost 75lbs the first 6 months but have gone up and down the same 3 lbs since. I lost my job 5 months ago and I know it's taken a major toll, I don't have a set daily regiment and with hunger back (not to mention nothing makes me sick) I graze
I'm frustrated, discouraged & fear my stomach has stretched back out. Freely soliciting lots & lots of advice & motivation!!!!!!!!