Chatty

Get into a booth without feeling like I'm in a fat vice. Go upstairs without breathing hard. Play with my kids and get up off the floor easier. Be at functions and feel like I am no longer the fat mom. Sit down in an outdoor chair without feeling like I'm now molded into the plastic and may never get my butt outta there! Quit worrying about if I'll fit in chairs, rides at amusement parks etc. I want to be able to see my feet when I look down. I never want to face diabetes. Tie shoes or buckle sandals without sweating. Face the uh hum...bedroom with confidence. Be in a swimsuit without feeling like my skin is crawling....and that my rubbing together thighs might start a fire!! Not feel out of control with eating or cravings. Never face the hard road of weight loss alone again...but now I will have a magnificent tool to help me stay healthy!!!! Amen! Thanks for letting me post this!!! Great exercise!!!