WOW! NEVER-MIND
Just yesterday I was almost in tears thinking that I'm a failure. I was almost thinking about missing another doctors appointment because I didn't want to hear him say "your not on track"
Today is my two month surger-versary. I Jumped on the scale this am, and WOW, down 50lb. !!!
(since preop diet)
That means SOMEHOW I've lost 3lbs in 3 days (?) , the only thing different I've done is added 15 almonds ( no salt) in my diet daily for the past 3 days, upped my Water and had a slim fast for the past 3 days. Never-mind, I'm not a failure and I'm not letting that scale get me down again. It plays tricks on you mind. CrAzY TrIcKs!