I LOVE the UNJURY protein shakes. They are delicious, very ligth, loaded with protein, afordable. Go to their website and check it out. I had tried about a dozen different brands and could not find one that I could "live with". You can buy a "trial pack", and try three different flavors. my favorite is Chocolate and Vanilla.......YUMMY !......Good luck.....B4U
Has anyone tried going "Vegan"?. this is the term used for vegetarian diet.
I try it for a week and gained 4 ponds ! Crazy..! Has anyone else try this.
it is basically no meat and lots of grain, fruits and vegetable. It's not hard to do , but it is not being effective for me ...Hum.......B4U
Hi everyone ! I am a new member. Just got "banded" 7 weeks ago, but it seems like it was last week. I am learning the eating techniques and slowly loosing weigth. Lost 28 pounds already ( 10 of them on the pre-op diet). I am hoping to share my success story with all of u's.........B4U