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mayleeone

Gastric Sleeve Patients

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  1. Like
    mayleeone reacted to Willow216 in 2 Years Post Op Have Gained 8 Pds Back And Scared   
    Maybe you should see a dietician to help you get back on track without getting too small (skinny). You are already winning the battle since you are recognizing what your doing wrong. Don't worry just try and focus a bit you'll get right back on track!
  2. Like
    mayleeone reacted to AngelaEEEE in 2 Years Post Op Have Gained 8 Pds Back And Scared   
    You've not ruined your sleeve. You just gained what you needed to. Perhaps do the 5 day pouch test or 5 days of protein shakes, meats, nuts, etc, to break the carb cravings. Then introduce healthy whole grains back in one at a time to maintain your new weight. Congrats on your success thus far!

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