good luck to all of you who are being sleeved on Monday, i wish you all the success in the world, and remember that the 1st few days will be worth the long term results. the vanilla, cafe mocha protein shakes from walmart pretty good. just be careful about buying stuff with alot of protein. i found that anything over 14-16 grams in a small container, usually the size of a protein bar or 11oz tastes awful. for the pureed portion of the diet, i froze soups or blended food in ice cube tray and took a couple out for meals, it worked especially when returning to work, because they thawed by lunch time.good luck ladies :aureola: :biggrin: