Natawee

I weigh daily to remind myself that I am still working toward a goal. I have "slowed" in weight loss, but often find that in a couple of days I have lost more than 2 or 3 lbs. I also increase and change my activity monthly. I do strength training MWF and cardio the rest of the week. I work out 6 days a week. I lose the most on my strength training days. Changing your activity keeps your body guessing.

I have found it very intriguing that there have been two kinds of responses the surgery issue. One group has unending questions and wants to know every detail, while the other remains quiet and almost dissapproving. I have not told many people of my decision. My family, and very close friends know what this journey means to me. I have found that my family and friends tell and discuss the surgery with others, increasing my circle. I am not opposed to others knowing, I just don't put my "stuff" out there as a normal course of action.