Hi I was sleeved oct 09 and originally lost 30kg, but now the weightloss is up and down. I find if I eat more regularly I lose more than if i try to starve myself. Im really scared of stretching my stomach. I eat a lot of wholegrain crackers and chese. Its my staple diet. Seems to work but then I ruin it :mad:eating too much at a time and put on again.