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debestmath

Gastric Sleeve Patients

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Everything posted by debestmath

  1. Back to Exercising

    debestmath replied to Elisabethsew's topic in Fitness & Exercise
    I've been doing aqua aerobics at our local high school pool twice a week for an hour at a time. I love it! I look forward to going every time. I work my butt off and it feels great. I also exercise at home doing circuit training and exercise videos, but aqua aerobics is by far my favorite. Good luck to you~

  2. From a size 22/24 to a 4/6, Band to Sleeve

    debestmath replied to WASaBubbleButt's topic in Tell Your Weight Loss Surgery Story
    Love your story. Awesome ending. When did you start running? Was it soon after surgery, or after several pounds of weight loss? What motivated you?

  3. Protein, Protein, How to get in all of my protein...

    debestmath posted a topic in Tell Your Weight Loss Surgery Story
    I had VSG in February. I've never really struggled at getting in my protein, but lately it has been a challenge. Any advice out there?

  4. Good surgeon in the midwest

    debestmath commented on godinme's blog entry in Blog 143
    Dr. James Foote - Grand Rapids, Michigan. Don't know exact cost.

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