slkesler

My fitness pal!!!

My fitness will tell you calories and protein available in most fast food places!!!!

That is a great reason NOT to do it !!! Thank you!!!

Why are we not allowed to have things like Coke?

I would bring in fruit, pretzels, and other healthy snacks!!

I was told they were good!

We are changing to Blue Cross Blue Shield and they would have paid!!! Just my luck!!!

I live in Georgia and have United Health Care! I had to pay out of pocket. They would not pay!!!

Chicken- lol!!! I have made myself like it!! I wish I had answers like the rest of you!!! Maybe I will soon!!

Thank you both!!!

I love shrimp, but most banders have trouble with shrimp!!! So sad! Lol! It sounds great, though!!

I am a relatively new bander((August 27th). My doctor and my booklet have told me since the beginning to eat three small meals and a protein shake-no snacks in between meals. At my last meeting with my nutritionist, she told me to eat two small meals and a protein shake-no snacks in between meals! I have been losing weight at a steady pace, so I don't understand why I have two different directives. What are others doing?

Thank you so much!!

App!

Thank you!! Where is that?

Where can I find recipes?

Am I crazy? I can't find a nutrition group or forum! I knew the old website, but I just can't get use to this!!!

Thank you !!! That is very sweet!!

I understand it now!!! It takes me awhile to get use to technology!! Lol!!!

I hope so!!! I go to support groups and no one there has a lap band. I want to only hear lap band info!! Who has time to sift through other surgery info as well!! ..not me!!

I feel so much better!!! I thank God for this forum and for people who understand what you are going through! I appreciate all the advice and support you give me!!!

Thank you all so much!!!

I was banded on Aug 27 and first fill 0ct. 11 of 2ccs and last Thursday 2 ccs

I feel tight after eating or drinking and I don't eat much!