teamskinny_keea

I been having stomach problems bad pain and can't really eat... I have a edg done next week has anyone else been through this... they say it could be a stomach ulcer or a hernia or something else but they want know until they get in my stomach

The ones in Charlotte what area do you leave in

My small girl clothes

New me

How is everyone doing

Is their anyone that's scared to get rid of their old clothes... I'm scared I'm going to gain my weight back... so I feel the need to hold on

What about food

Thank you. . What is some advice you can give me you look so good

Thank you so much... I'm so excited but I still got some to go but I'm sure if I work had I will get it off... it does feel so good to make it this far and doing things I never thought I would be doing like running...

You look so good today marks my year also I never thought I would be 108 pounds smaller

Today marks my year and I'm so excited I have lost 108 pounds. .. I never would had thought I would be doing things I would never do... I have lost friends and gained new ones... I still haven't told people that I had it done because it was something I wanted to go through by myself and people see how hard I have worked to loss weight...This has not been a easy ride in the park for me but I'm truly happy where I'm at now in my life I still have a lot more to lose to hot my goal but I know I can do it I just got to keep focus... Thanks so much yall for helping me♡♡

Today marks my year... I'm truly blessed I have lost 108 pounds so far... I never thought I could be doing things I couldn't do before. .. I have loss friends and gained new ones.. I still haven't told most people that I had it... but they see how hard I have worked to lose all my weight... it's not been easy to have a weigh loss surgery

Can yall Believe Its Been A Year

Congrats

He 5'1 Starting weight 288 Day of surgery 269 CW 181

Let's all meet up

Good luck I live next to concord

What all do u do

I was just sore and drinking killed me where is the place at that yall are talking about meeting up

Where is that at is that still near Charlotte

Congratulations

is fruit bad for a snack

this was so helpful thank youbso much im going to try it and see how it goes.. how much chesse do u eat?

I don't ever want to get back like that which is hard sometimes to sometimes.. I still want to eat even though I had the surgery... it doesn't fix everything just like some people are emotionally eaters something to get bored in like to eat. if I was really trying to get my weight of like I'm supposed to and keep on track I would have lost a lot more by now I have lost a hundred five pound I still have a lot to go.. but no one understands what you go through with the surgery unless they had it done

i try and keep track i just added you.. I learned the hard way about the sugar it does make me really hungry if I do eat anything with sugar.. then when you say about the bases are you saying.. just to eat protein and that's it.. cuz I think when I started my surgery I did nothing but protein.. and I might did vegetables here in there now I do like to eat fruit... its hard cause now I'm really trying to remember everything I did to get the weight off when I first started.. and what do you mean by empty carbs.. I did ok today I just ate three meals and no Snacks