katmando12

I'm game. I love my fitbit. It keeps me moving. Basically it's a pedometer but there's an app or you can go online and look at your progress. I have mine linked to MFP. I will log here or you can friend me on fitbit if you have one. Today was a good day for me. I logged 16,277 steps.

I love my flex! It keep me active. Plus you can have friendly competitions with friends.

Congrats to you guys! I had my sleeve 11/6 and am down 78 from highest and 70 from surgery. I have been working out averaging 9k steps on my fit bit. Before sleeve I had no energy and was a couch potato. I love being able to mow my lawn, go to the gym. I would have never in my life thought that I would enjoy the feeling of exercise. Granted, I do t like it during but the feeling of accomplishment is amazing after! If you guys have my fitness pal or fit bit, feel free to friend me

Sorry I am horrible with directions. How did your appt go?

I loved the stay at the hospital. Everyone was super nice. It's rough the first week but once the drain comes out you will feel so much better. Walk, walk, walk, sip, sip, sip. Repeat. Chapstick was my best friend. Rest when you can. It's all so worth it!

Hi ladies. I had my surgery at Mt Carmel 11/6. I'm down almost 74. Struggling right now with the up and down 2 lbs but it will come off.

I'm katmando12

Thankfully I survived. I actually thought the staff was great.

I had mine in nov at Mt Carmel

I am a slow loser! But still a loser. Surgery was nov 6th and I'm down 43 total from highest.

SnowDaisy I'm curious how you appointment went

Surgery date 11/6 down 32 pounds total which includes pre-op. I had my hubby hide my scale. In a stall up and down same 2 pounds.

Omgoodness. Keep us posted. I hope they find answers

I had surgery 11/6 and am down 22# which I think is great but I guess I'm a slower loser looking at some people losses. I am hopefully out of the dreaded stall. Fingers crossed I know everyone losses differently. It's frustrating to see it. I think the stalls are the worst. I have to force myself not to weight because it makes me upset

I concur with that book. I am using an ecig it has nicotine but none of the other chemicals. I am decreasing my nicotine.