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LadyDiva618

LAP-BAND Patients
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Blog Entries posted by LadyDiva618

  1. This wakened was not bad at all. Yesterday I had my first outing since I have been banded and I think I over did it. … Wait I know I did.
    Yesterday I went to the St. Louis Zoo it was such a nice day out so why not. I grab my book bag put 3 bottles of water and a frozen GoGurt in, called up a buddy and we were on my way. According to my pedometer I walk 6.14 miles while at the zoo. I had girts mixed with Greek yogurt for breakfast so I was still from that but around 1pm I was starting to get so I had my GoGurt but by 230pm I was getting hungry. Too bad the Zoo was not 3 week post op friendly. I really thought they would sell protein shakes there but I was wrong they only had milk. So I went to a Quick Trip gas station to pick up a muscle milk (cookies n cream) 14 fl oz. and 25g of protein and 220 calories.
    Later that night I received a phone call from Mandy and she was upset because everyone bailed on her birthday weekend. Mandy didn’t except me to come out because I am still trying to get use to this banded life. That change last night! I went out and had a great time. Mandy was concerned about me because I already was out early that day. But I love Mandy she been with me since day one of my surgery and I would do anything for her to make her happy. So we got dress and I grab a couple of crystal lights and put them in my purse and we were on our way to the bar.
    So did I drink? Yes I did…… WATER!!!! The whole time Mandy brought all my bottle waters and I didn’t even use any crystal lights. If anyone offered to buy me a drink Mandy quickly said she is my designated driver I got her drinks and she kept checking on me to see how I was going. I told her that I was okay but how cool was that! We didn’t sit at the bar because we got a table. We listened to live music and socialize with the other band members. My old triggers were leaving me alone until 1am when my stomach started growling. Again I was at a place that was servicing non 3 week post op food. I told of had fries and a hamburger but I didn’t, so I slip on my bottle water and it stopped. We left the bar around 2 am and I was home by 230am. Once again my stomach was growling so I went to bed.
    I was nervous about eating that late on the band because I didn’t know how my band was going to react. So any input and advice are welcomed!
    Today I am not going to lie but I am tired it’s 420pm and I am still tired. I worked out for 20 minute and I am going so light cleaning around that house. I know I over did it yesterday but I refuse to spend another weekend at home. Maybe my energy will change on Wednesday when I start week 4 that is when I get to add tuna and deli meats to my diet. I am still learning and getting familiar with my banded life but I think I am doing well so far
     
    Thanks for reading.
  2. Am I doing this right?

    My brain is my worse enemy! My brain loves to play the second guessing game. I am still trying to understand my band. I am eating every 3 and half hours sometimes 4 hours. How do I know if I am full or satisfied? And why do I have a have a snack around 430pm? Craziness. I know I will get better with time
    I went to bed early last night for two reasons: one I was tired because it was my first day back at work and two either my furnace or air conditioning went out. It’s a good thing I have home warranty insurance because I can’t afford anything new right now. I think I was tired yesterday because I did a lot of walking around yesterday at work. My coworker welcomed me back with flowers and I was getting much praise on my weight lost from everyone! I have to say my ego gotten a little big yesterday. I also learn that one of my coworkers got the Lap band 5 years ago yesterday! When she told me I told her I would never guess that. She told me that she had great success with the Lap Band and has been maintaining her weight for years. She shared with me some recipes that she uses and things that she keeps at her desk like back up lunches and snacks.
    Now she emails me to check in on me. How amazing is that! I am so glad that I told everyone that I have gotten the Lap Band. Apparently I have opened some doors for people I work with that that were considering getting the Lap Band to go ahead and do it. I feel good about that and I’ve been completely honest with them too. I told them this was a 7 months process for me because I wasn’t sure if I wanted to do this or not. It wasn’t like I woke up and decided to get the Lap Band this was some serious soul searching. But that is all I can tell him I am only 2 weeks out. I can’t answer their questions about what food I can eat and what can I tolerate. The only thing I can tell them is everyone is different but I know I will have more stories to tell them.
    Oh for those who are wondering if I took my day care kids on a Nature Walk yesterday….. I did and we walked for 15 minutes. They like it and they want to do this every day when they get out of school. How cool is that!
    Thanks for reading!
  3. Food glorious food! What can I say I have a sense of humor!
    Today I had my one week post op. Dr. Richardson said I was doing fine and my incisions looked well. I left the Dr. Office feeling good and I still do. I will see Dr. Richardson again on June 6th. Tomorrow I meet with my primary doctor I can’t wait for her to see me now.
    So I was going to go to my support group meeting tonight but my bestie surprised me and made homemade low fat soups for me! She went on Shape.com and found 2 pureed soups that she wanted to make. We could decide so she made Red pepper soup and tomato soup. Both was amazing but I have to be honest, I was afraid because this was the first time eating with the band. Even though soups are considered to be “slider foods” I was still afraid. Crazy huh? But everything stayed down and I am happy.
    Tomorrow I will start working out again. Don’t get me wrong I’ve been working out since the surgery I just want to build up to 30 minutes again then 45 min. Since I won’t be back to work until May 15th (that’s for both jobs) I should try breaking my workouts in 10 minutes increments.
    Thanks for reading.

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