Did I see you say 8 TIMES A DAY? That right there would turn me off. This liquid Vitamin I take is once a day. Works great for me. I would be concerned that the spray would discolor your teeth if you use it that often. Below is a list of what the Liquid Vitamins have in it. Notice the Vitamin B-12. I can't say enough about this product.
<TABLE cellSpacing=0 cellPadding=2 width=525 border=0><TBODY><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD colSpan=2>Supplement Facts</TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=left>Serving Size</TD><TD align=right colSpan=3>2 TABLESPOON</TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=left>Servings Per Container</TD><TD align=right colSpan=2>30 Liquid </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> </TD><TD align=right>Amount Per
Serving</TD><TD align=right>% Daily
Value</TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Calories </TD><TD align=right>20 </TD><TD align=right>N/A* </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Total Carbohydrate </TD><TD align=right>5 Gm</TD><TD align=right>2% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Sugars </TD><TD align=right>4 Gm</TD><TD align=right>N/A* </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Vitamin A </TD><TD align=right>10000 IU</TD><TD align=right>200% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Vitamin C </TD><TD align=right>500 Mg</TD><TD align=right>833% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Vitamin D </TD><TD align=right>400 IU</TD><TD align=right>100% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Vitamin E </TD><TD align=right>200 IU</TD><TD align=right>667% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Thiamin </TD><TD align=right>25 Mg</TD><TD align=right>1,667% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Riboflavin </TD><TD align=right>25 Mg</TD><TD align=right>1,471% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Niacin </TD><TD align=right>40 Mg</TD><TD align=right>200% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Vitamin B-6 </TD><TD align=right>25 Mg</TD><TD align=right>1,250% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Folate </TD><TD align=right>400 Mcg</TD><TD align=right>100% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Vitamin B-12 </TD><TD align=right>200 Mcg</TD><TD align=right>3,333% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Biotin </TD><TD align=right>100 Mcg</TD><TD align=right>33% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Pantothenic Acid </TD><TD align=right>60 Mg</TD><TD align=right>600% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Calcium </TD><TD align=right>50 Mg</TD><TD align=right>5% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Iron </TD><TD align=right>4.5 Mg</TD><TD align=right>25% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Iodine </TD><TD align=right>150 Mcg</TD><TD align=right>100% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Magnesium </TD><TD align=right>25 Mg</TD><TD align=right>6% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Zinc </TD><TD align=right>7.5 Mg</TD><TD align=right>50% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Selenium </TD><TD align=right>25 Mcg</TD><TD align=right>36% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> COPPER </TD><TD align=right>1.5 Mg</TD><TD align=right>75% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Manganese </TD><TD align=right>4 Mg</TD><TD align=right>200% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Chromium </TD><TD align=right>20 Mcg</TD><TD align=right>17% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Potassium </TD><TD align=right>50 Mg</TD><TD align=right>1% </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> SOURCE-70 </TD><TD align=right>500 Mg</TD><TD align=right>N/A* </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> BEE POLLEN </TD><TD align=right>100 Mg</TD><TD align=right>N/A* </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> CITRUS BIOFLAVONOIDS </TD><TD align=right>100 Mg</TD><TD align=right>N/A* </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> GINSENG ROOT </TD><TD align=right>50 Mg</TD><TD align=right>N/A* </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Inositol </TD><TD align=right>30 Mg</TD><TD align=right>N/A* </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Paba </TD><TD align=right>15 Mg</TD><TD align=right>N/A* </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> Choline </TD><TD align=right>13 Mg</TD><TD align=right>N/A* </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD> CHLOROPHYLL </TD><TD align=right>4 Mg</TD><TD align=right>N/A* </TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR><TR borderColor=white borderColorLight=white bgColor=white borderColorDark=white><TD align=middle colSpan=3 height=5></TD></TR></TBODY></TABLE>* Daily value not established
<!-- Switch --><!-- Supplement Facts Table --><!-- Directions and other info -->Directions: shake well. As a dietary supplement, two tablespoons or one capful (29.57 ml) once daily. Delicious new, tasty flavor can be enjoyed straight from the bottle or mixed with your favorite beverage.
Other Ingredients: Purified Water, crystalline fructose, natural flavors, citric acid, xanthan gum, malic acid, potassium benzoate and potassium sorbate (to preserve freshness), flax seed, astragalus root, ligustrum berry, schisandra fruit, young barley leaf, echinacea angustifolia root, irish moss (chondrus crispus), thyme leaf and rice bran.
Does Not Contain: Free from artificial colors and sweeteners. Free from the common allergies yeast, wheat, corn, soy and milk.
Warnings: Do not take with sulfonamide since Paba interferes with the activity of the drug. Keep tightly closed. Refrigerate after opening. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accident overdose, call a physician or poison control immediately.