cynthia t

How much can you eat 6 months out?

You look amazing! !!

I weighed myself this morning and it said I gained 2 pounds... Wtf!! I ve been going to the gym 6 days a.week ...I do and 1 hrs cardio and 30/45 mins of weight training.. I only did 30 mins of cardio yesterday.. Had to leave something came up.. But Ive been sooooo good keeping up with my work outs... Im 2 mon and 4 days post op.. And Ive only lost 36 pounds since pre op.. Ive been at a stall for 2 weeks.. What I am I doing wrong...???? Oh my calorie intake is 750.. according to my fitness pal I burn around 400 at the gym... All I have to say is DISCOURAGING!!!!!!!!

Canoga park Ca... Had my surgery in Burbank on 4/26/13..

Metalhead girl

Thank you for that link. Your awesome! It helped a lot!!

For fot ro mention Im 6 Weeks post op

I am feeling I have been really good sticking to,my Tbsp meals.. I have 3 Oz of solids twice a day.. However, I just had Tbsp of mash potato.. Tbsp of beans and a chicken tender.. Did I forget to mention its all from Popeye chiken.. Help I,feel guilty. Does anyone know.the nutritional value off us

I also was wondering that Im 3 Weeks post op and I went back to work (graveyard shift) last week and Im having a hard time adjusting . I,need a energy boost .. Like a 5hr or something !!!

I have only eaten 4 Oz of cream Soup ..

So I'm on my 3 week post op.. And on my last week of my liquid diet..but everytime I eat or drink my protein shakes I was get this feeling it just sits in my throat.. It's so uncomfortable... Has anyone experience this.. And how can I get rid of it!!

Pre op 216 Surgery date 203 Current 195 .. So from surgery date til today is 8 pounds.. My surgery date was April 26.. 1 week and 3 days to be exact... Im I on the right track? Seems so little!! Ugh!!

It was a success ...had surgery 4/26.. And going home today.. Just waiting for my discharge papers... Now the real fun begins!!!!

Im 5 feet and my surgery is tmw morning !!!!! YAY!!!