I am totally amazed. Day 1 of preop was fantastic. I wasn't terribly hungry until supper and was able.to have two shakes. I didn't realize I'm allowed 4 a day. I've totally cut out my diet Dr pepper. This morning I had to check too and I lost 9 pounds!!!
I know its water because I peed approximately 72 times yesterday (sorry for the tmi)...but who cares! I'm so excited to follow the plan now it doesn't matter. I also slept better than I have in months. I assume that's from refraining from all the caffeine in the evening.
What an excellent start to an already exciting journey!!