starcutie75

since your surgery is in april u have time to do it slow my suggestion start with half caff then ween down to de caff also trying other types of beverages you might like to sub the coffee. I love coffee and used to drink soda no water it took me close to a year to get away from soda. but i did it. you can to good luck.

stay positive, think of it this way now you have more support, this is your journey but it always helps to have friend and family there to be supportive, and cheer you to your goal.

I went to costco there Premier protien shakes are pretty good plus they have 30 grams of protien per shake, I like them because they are not that sweet. creamy soups for when i want salty, but to be honest im 10 days out and struggling myself but hopefully i helped. good luck.

Hello, My surgery was also on the 9th so im 4 days out, feeling pretty good just like the rest gas has been a pain! also not to be graffic but constipation.. I hope soon to be back to normal. Its nice for once not to feel hungry, protein shakes! have been trying them all, I think they have come along way in flavor. Im going back to work tomorrow not looking forward to my coffee fueled office and not able to partake. But its for the greater good RIGHT? Good luck to all of you.!