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What are/were your goals?
My major goal right now is to run 5k in July. I'm up to running half a kilometer before I take a small break. Not bad at 286lbs
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6 days postop...only 2lbs down??!
Relax! It'll come off. Just rest now. Or start walking more. At 6 days post op, I was on the treadmill walking. But do yourself a favor and don't worry about the weight loss the next few weeks. Follow your rules, and it'll come off. Don't worry.
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Lab rat?
I'm 29 days post op and I have felt the same way. Especially since being on solids. But my first fill is in 2 weeks and I'm so excited
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Confused
I also had a hernia repair. I started walking an hour a day by day 6 post op. nothing aggressive, just walking. Bu day 10, I was working on the couch to 5k and interval jogging... I just think in the hours I've read on here, no surgeon has said no activity at all... Don't go lifting weights, but just move your awesome bod
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I thought I was losing my mind
I think also there's a huge food grieving going on. For me, I realized my security blankie had been taken away. I wasn't able to excessively eat to calm myself anymore. I cried. And cried. And wondered what the hell I had done to myself. And cried. But it gets easier. I'm on day 27 post op and I feel great. I'm down 10 lbs since surgery. That's 2-3 average per week. And I'm able to run for 8-10 minutes at a time. It gets better. Hang in there.
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January 2013 Bandsters Unite
I was banded jan 25th. Down 30 since preop, 8 since surgery. Just starting solids to day.
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5 weeks!!
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Liquid Diet Ideas
Also, low fat cream of chicken is awesome, but strain it. It has bits in it.
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Liquid Diet Ideas
The headache could be dehydration. Make sure you're drinking lots. Lots and lots and lots.
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How much have you lost since your Jan 2013 surgery?
Also.. Inches lost should be a huge factor. The scale may not show what your body is really upto...
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How much have you lost since your Jan 2013 surgery?
Ya. I melted off a bunch preop.. Had surgery and stalled... But it's about healing not weight loss.
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How much have you lost since your Jan 2013 surgery?
Only about 5 lbs since being banded 13 days ago.
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Very first NSV!!!
This actually made me tear up... Congrats
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Sleeping in bed?
I'm a side sleeper and was sleeping on my non-port side 2 days after surgery, with a pillow propped up against my back for support. It seemed with the pillow propping me, it wasnt so hard on my muscles. I'm on day 11 post op and I still can't sleep on the port side, but the other side is fine
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