noahbear

I'm 5 weeks post opt

How many Mls do u have in your band????

My surgeon. Told me this surgery is so we can enjoy food, and not deprive ourselves but u need to get yourself to the middle of the scale where a small amount is satisfying!!! I had my first fill yesterday and yes I totally understand , think they should have put a lot more in lol ,as I feel like I should be full way faster, but I think because I chew so well as I'm scared to gage, that I can get more in ....

I was Allowed one egg, one slice of toast for breakfast, and 3 oz piece of chicks or beef for lunch and supper along with all my greens or the option to find a better shake as long as I ok with her about protein and calories

Those shakes r horrible but if u can't get down on the pre diet talk to your nutricianist, I waited too long before I told her I was starving and she gave me another option but u have to be strict with that option too