Dawn Evans Springer

Help me i have acid reflux ,how do I get rid of it ? I'm having fluid taken out tomorrow .I have lost 9 pounds in 9 days . I am sick of being sick !!

I live in columbia , moved here for texas a year a go . I've had my band for a year now .

Yeah im on liquid diet ;]

I got a fill today and I am full after eating a pop cycle . almost too full .

How do I stop eating sugar ?? i want to break that habbit !!

Yes , it is hard watching my family eat what ever they want to , We traveld "moved " right after my surgery and the only place to eat was fast food . Just think of the weight loss , I was so happy when I weighted and lost a pound every two days , in the begining . I have slipped back in to my snacking and eat sugar agian . I'm so tired of thinking of what to eat . Making two different meals for dinner is getting old . I think maybe I will give my self a reward to get back on track . Hard to think of the reward ;]

I have lost wieght in my face , butt legs and arms first , middle is taking its good all time and my boobs are the same , come on b cups .

I dont count calories ;[ I focus on protiens and try not to eat Ice cream My doctor only puts 1/2 because I was throwig up ,couldn't lay down with out getting sick . I had to wait a few months because of insurance reasons , I moved to another state .I wanted my insurance to cover it . I eat more then a 1/2 cup at each meal . Dont feel that much of a restriction yet , I have 4 1/2 cc I get a fill every month by the end of the month I can eat more than in the first part .

Hello , I'm Dawn I had the lap band a year ago Aug 26th . I had my first fill in Jan. I have lost 20 pounds and have stopped loosing .I really need some support and friend ship . I only get 1/2 a cc of fill at a time . My doctor tells me I have a finicky band and I cant tolerate much fill at once . Looking forward to meeting you all .Thanks, Dawn ,from Columbia Sc .

you are an insperation , I pray to be where you are some day ;]