Scotty75

I have bad knees as well and looked up physio exercises on youtube (u can find anything on youtube...lol ) and the exercise was similar but standing on 1 leg then put your other leg out as far as you can to 12 oclock then back then 130 then 3 then 430 and so on all around the imaginary clockface. Then repeat on other leg. These exercises have helped a huge amount with me..... Scotty

Thats some good work there buddy, loose skin is something im gunna try n fight with the gym seshs as well....

I am still waiting to be sleeved but have been consuming my time over the last 6 months watching Youtube videos and looking at all the b4 and after photos I can. I just cant get enough of the visual images, seeing the changes and imagining myself going through these Milestones. I am thinking of doing the Youtube video thingy but arent to cluey with all the technology...lol....My wife will probably do it for me I think there should be more of it. My first appt. is 3rd Sept then see how long it takes after that. Anyway just wanted to say thanks for all the people with the confidence to display the worst and the best sides of themselves. Scotty

Hi Lila, I hope your ready....lol. Ur gunna be my crash test dummy ( so to speak ) I rang WLSA and have started the process. Going through my super bizzo now. Keep me posted Scotty