MFP- tigersbfan
I had my surgery on July 11th. I track but I am not always consistent w/ it. I'm prob getting 600 cals a day and I will start excercising Monday.
The Unjury Chicken broth protein is really good. I love it and now that I have had my surgery I add it to mashed potatoes or sprinkle some on my chicken breast and other things just to get in extra protein.