rina fromer

Hey do know if we can use a flex belt with having the band

Ones anyone know if it is a danger to the band to use an electronic flex belt to tone our abs. I know lazy. But is it dangerous

Hey. Do u know if we can use a flex belt with a band

Hey Helen my name is Amira and I'm going to start attending your monthly groups. But I was wondering if with having a band the last 2years weather I can use a flext belt. It's a electronic stimulating belt to help tone my core muscles. I know this is the lazy way. But is it a danger to use it with the band. Amira

Hey Steve. Do u know if I can use a flex belt with my band. Do u know those electronic stimulation devices

Ones anyone know if we can use a flexbelt electronic toning device with having a lap band

Poor thing, it really does hurt!!! But it's a good hurt in the long run. Take lots of pain killers, it's worth it. Did they advise u to see a dietician after the first fill. But take it easy, don't push yourself too hard, u want the muscles around it to heal properly, so do everything they say. Thinking of u

Hey can u send me your email, so we can chat and support each other cause u sound like my twin. Ha. I think I'm back on track, took me 2 years to work it all out, I've now lost 8 kg after putting all my weight back on to when I had my band in. Having my band too tight just made me fatter

I'm in Melbourne, so not too far, how long have u been banded

Hey I'm waiting for a chat, where are youuuuuuuuuuuu!!!!!!!! I'm bored talk to me

Hey I'm awake it's 8 pm in Australia. What's happening. How is your band going. When did u have it done. Any success

Love talking to overseas people, but would love to find an Australian buddi to talk lap band to

Hey there where r u from, I'm from Australia, how long have u had your band and how much weight have u lost. I have had mine 2 years and only now starting to really work out ow to use this tool. I had no support after getting the band. So had to work it out. But I think. I'm finally starting to get it. chocolate can still be bait of a problem. Would be great to hear from u

Would love u to be my mentor Steve. I live in Australia , when I got my band done there was no support, u were expected to work it out on your own. Operation done, now go off and sort yourself out. It's taken me about a year and a half to work out exactly how the band works. I lost weight then tried to be smart and went too tight and ending up just eating chocolate and protein drinks and of course put a lot of weight back on. I was so under nourished. Had no energy, now I think I'm back on track and can eat small pieces of meat, but still fighting that sugar addiction. So hard, and trying to give up smoking which makes me want more sugar!!!! Would love some positive advice.

I too fell off the wagon and put back 20kg, now lost 10kg again, I found as long as I stuck to real food I couldn't eat much, so that's what I did and cut the junk out, I still have one or two small fun size chocolates cause I can't live without those, but mainly I decided real food, would love to chat more and keep each other on track

Think I worked it out, but keep going on chat and no one answers

Trying to figure out this forum chat can someone give me a tip on what I'm doing wrong

Yeah I've tried chat, but no one seems to answer

68 lbs that is just amazing, how!!!!!!!

That's unreal, I think I'll start my food journal again, it's the only way to keep me on track