Seangarrette

Thank you so much! this will definitely help!

Doing tht today! eating greek yogurt for Breakfast and a string cheese stick! I'm also making sure i eat every 3-4 hours also!

Posted where?! link?

Hey guys, I'm offically going on my 9th month and starting October I've lost about 100lbs. It's exciting and scary. This past month -- mostly the end of summer my eating habits havent been great. I went from not really eating at all. to now eating the wrong things. And now I'm worried about my restriction. I definitely still have some restriction but it's not as much as it used to be. and i feel i need that back. I've heard of people doing liquid diets to get their ristriction back. is this true? PLEASEEEEE HELP GUYS!. I really want to make this surgery as success and don't want to F**** it up.

Thank you everyone! i agree i think i just have to stay focused on what I eat. I never have appetite, I never feel hungry but sometimes i get those devilish cravings that haunt me. Tomorrow I'm gonna get back on track start bumping up my excercise and protein so that I can get to my goal!

Hey guys, I've been doing pretty good with my sleeve. I had surgery the 31st of Jan. and I've lost about 85 pounds. I've been doing pretty well excercising and eating well but sometimes i have bad weeks where i dont always make the best choices. I'm scared that i'm gonna end up gaining weight. is it a possibility to gain weight back after a certain point in surgery?

Has anyone tried the Pure Protein whey shots? they are made of whey isolate. not collegen like other shots. they are 50 grams each 3.05 shot. they look like this

Actually i just found them on amazon.com for about $25 a pack!

Those look really good! and have a good amount of protein! when you find out please tell me!

THANKS! you helped a lot. Where do you get you SF syrups from? i really need some for my protein and for my greek yogurt.

So since isopure is so terrible...What kind or brands of protein do you guys like the best? something that i won't get tired of and that'll be easy to get down!

Yeah I feel you! especially with the finacial part of it. Isopure cost me about $51 and I've bought two. and another brand of Protein Shakes . It's so hard trying to figure out which ones to get because you don't know how they taste or how your palette is going to react. it's a bit (A lot) annoying.

Those sound really good! i might try those! my nutritionist told me to try protein waters like what your talking about. she told me to those in between meals and it'll help getting my protein in easier!

Honestly....I hate isopure. it's gross. and the flavors are gross. but i choose them because of the amount of Protein you get! you can't beat 50grams of protein. But i may have to try something else soon...

Thanks! I'll look into those. but also i've already spent over a $100 on Protein shakes and being on a college student budget i cant afford to get another product that i won't like!