Thank you! So far I have learned Alot from this! Everyone seems so helpful and positive! I love that I found this! I feel so much more confident that I made the right choice in having the lap band!
Great advise Thank You! I called my Dr....he said I'm not eating to much per day but maybe to much per sitting. He wants me to half my meals and give an hour in between eating the rest. I have always ate fast.....I'm always finished before everyone.....this is a major change I'm trying to make! I'm actually kinda excited to finally be the last one eating!
Thank u! I feel I eat to fast as well so that maybe it as well! Some habits are hard to break but I'm gonna get there! Hard to chew and take ur time with cottage cheese!