I am 5'6" and 260. I have lost 13 pounds in the 6 month doctor visits. I guess I haven't really thought about it, but 140 would be a good number. I have been overweight my whole life, I think it will feel really strange.
My surgery is August 2nd. I have started my pre op liquid diet I am not sure how I am going to do this. We get 2 cups steamed veggies a day, but need to stay away from potatoes, corn and peas. I am starving and have a headache!
We have 2 protien shakes a day, 2 pieces of fruit, 2 cups of steamed vegetables and 2 8 oz glasses of skim milk. We can have all the water, sugar free jello, popsicles, broth, etc that we want. I must say though, I have had my shake this morning, with a pear. I am still starving. I am trying to fill up on broth. I think this must be in my head.