totlyspld

I am 9 days out from surgery and trying to see if I am on track. The first week I lost 8 pounds but that was all liquids. I guess now that I am adding more stuff to my diet just trying to see if I should expect this to continue or is 8 pounds only because I was on clear liquids?

I actually found Premium Protein shakes. 30g protein with only 1 gram of sugar. And even better they taste great.

I must not be normal... I came home 26 hours out of surgery with very little pain. I do have 2 squishy pillows that I have been sleeping with under my belly. I have not had any issues getting up from bed or anything else. I really suggest getting up and walking as soon as possible after surgery and keep going. I think I feel so much better since I got up and walked the halls of the hospital as much as possible. Also anther suggestion. Take you pjs and ask to put them on as soon as allowed. I think being in my clothes and walking the halls both did a great deal to me feeling so good. Good luck and keep us posted. Btw I am 7 days out of surgery and walking at least 1/2 mile a day to keep moving. I get tired quickly but feel great and no pain.

I am now a week out and do not know what the scale says yet. As far as hungry I have not been at all but there are things I am kind of craving even though I am still on clear liquids and know the 1 or 2 items that sound good are not on the plan for at least a few weeks. I agree there is a emotional aspect to all of this. The better your at home support is the better you will do. Having my husband with me for the visit with the nutritionist prior to surgery really helped. He understands what I am going through.