So I am about 7 months post op. I have 14lbs to my personal goal of 154. My weight loss has slowed so much, which I knew it would. I try to do yoga and other exercises but I fear that may not get me to goal. I don't think the 5:2 would work since I haven't stopped losing. But since my other health issues prevent me from getting too crazy with exercise I am wondering if you guys have any tips on how I can try and prevent stopping in my weight loss. I know I can't sustain the dramatic calorie reduction and when I start upping my calories I worry I won't lose those last 14. Maybe I'm being paranoid, but I just don't want to almost make it.
Also my final dress fitting is this weekend. I will post a pic because I'm excited about buying a wedding dress in a size that doesn't start with a 2.