Susmcmur

Piyaa...my goal is to get serious about exercise before school starts in late August. I am so happy I had the surgery and am so encouraged and positive each day. It hasn't been all easy and pleasant, but the feeling of health and control so outweigh the occasional frustrations. I am just beginning to lose a little hair, but I expect that more will come. I am focusing on getting 60-70 grams of Protein every day and I hope this helps! Congratulations on your wonderful progress...

254 and a BMI of 42.3 on 4/30/12; wearing size 22W pants 210 and a BMI of 34.9 on 7/10/12; just bought regular size 16 pants

I am in for the challenge! We are traveling to Dublin for Labor Day to see the Navy/Notre Dame football game. I am 2 months out and hope to be firmly in Onederland by then. Starting Wt ... 254 Current Wt ... 213 Labor Day Goal ... 193 Weight today ... 211, down 2 60g + Protein 60oz + Water Break a sweat today

I am in for the challenge! We are traveling to Dublin for Labor Day to see the Navy/Notre Dame football game. I am 2 months out and hope to be firmly in Onederland by then. Starting Wt ... 254 Current Wt ... 213 Labor Day Goal ... 193