Chubarella

Thanks, I can't wait to try out the machines.

Thanks, I do plan to join a gym soon but they only offer spinning and zumba...and I think I rather do zumba.

I'm a slow loser. I'm also 4'11" and pear shaped. I'm on my 5th week and have lost 17 pounds. I have to keep looking at the positive points like I lowered my steering wheel a notch, I can walk the entire flea market (and its huge), My heels are up to 3", I'm exercising more which I never use to, my dresses have gone from a 28 to a 16 and I haven't been this weight since 1997 when I was 24.

Well I was sore on day 3 doing 20 but on day 5 I attempted 25 and I was able to complete it so I'm looking forward to doing my 30 tonight

Thanks, I will

Yeah I'll have to try something else cause this was just uff

I believe you.

Here's a couple I've found: UNJURY® strawberry Lemon Hi-Protein Jell-O Use sugar-free Lemon Jell-O, 4 serving package 2 Scoops or Packets of unjury Strawberry Sorbet Protein 2 cups (16 ounces) Water 1 box of Sugar-Free Lemon Jell-O, 4 serving package Directions: Follow package directions for dissolving Jell-O in 1 cup of boiling water. After dissolving, set aside to cool for 3 to 5 minutes. In a different bowl, measure 1 cup of cold water. Add two scoops or packets of Strawberry Sorbet UNJURY to cold water, one scoop or packet at a time, stirring slowly to dissolve. Stir UNJURY mixed in cold water into dissolved Jell-O. Chill quickly. The protein will settle somewhat to create a smooth cloud at the bottom. The taste is unchanged. Nutrition Facts (1/2 cup serving): 60 calories 11 grams protein 1.5 grams carbohydrate 1.5 grams sugar UNJURY® Strawberry Sorbet Lemonade 1 single-serve packet of Crystal Light makes 16 ounces of Lemonade 1 scoop or packet Strawberry Sorbet UNJURY 2 cups (16oz) water Directions: Split the lemonade into two separate servings Add one packet or one scoop of UNJURY Strawberry Sorbet protein shake or stir, add ice, and enjoy Or, just add two scoops of UNJURY Strawberry Sorbet to the entire 16 ounces of lemonade, and refrigerate. Nutrition Facts (based on 1 packet of UNJURY and 8 ounces of Crystal Light): 105 calories 20 grams protein 3 grams carbohydrate 3 grams sugar Strawberry Mango Protein smoothie 8 oz. water or 4 oz. soy milk/4 oz. water 1 scoop vanilla Protein powder 1/4 cup frozen mango chunks 3 whole strawberries

Thanks...I'm still looking

I just bought some strawberry Unjury and tried it with water....it was soo gross! I can still taste it! Is there anything else I can mix with it? I can't use dairy or veggies since I'm getting a colonoscopy at the end of the month. How else can I get this down?

I'm only up to 20 and my thighs are aching

Hmm...I hear that from guys alot but I'd still like to get some kind of firm shape to it Thanks!

Fried fish makes me vomit

Thanks guys. Zumba sounds good.

Thanks! That's good to know.

I have never been to a gym before and I'm thinking of joining one soon. I am bottom heavy: big stomach, butt and thighs. What machines are best for working out these areas?

My doctor just cleared me and I'm a month out of surgery

This sounds like a good plan. Count me in.

I had to do a low carb diet for 2 weeks, the 3rd week was full liquids then the last week was nothing but Atkins Advantage shakes. I lost 13 pounds.

I love pork! I started eating it almost at week 4. Couldn't eat too much of it though.

Yup, you're doing great! Don't get discouraged.

You're welcome cause I was still left feeling hungry with nothing but liquids. Even with all the walking I'm doing, I'm not breaking my stall, so I think I'll be doing a low carb type diet. That's the only diet that actually worked for me.

I had surgery the same day and have only lost 13 pounds. I average from 800-1000 calories per day. I do notice that when I eat roasted chicken, I can feel the fullness compared to drinking soup or eating yogurt/cottage cheese or mashed potatoes.

I'm sorry this happened to you. This past year, I found out my hubby of 16 years was cheating and he abandoned me when I was starting my 6 month pre-surgery diet. Almost a month later, he tries to come back but I said no way. I have a new man now and he'll get to enjoy the new me

I lost 12 pounds in the first 5 days and ever since, nothing. I keep going up and down 2 pounds. I'm on day 18